Anyone who’s lost a substantial amount of weight can tell just how hard it is and how long it takes. There are no “quick fix” solutions in weight loss and healthy living. No sustainable weight loss can be achieved without consistent diet and exercise. Without eating right and working out, there no (healthy) way to…
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Navigating the American health care system can be confusing at times, as it can be difficult when and where to seek the appropriate care. For example, while an urgent care physician or health care practitioner may recommend or suggest physical therapy exercises as part of long term care or treatment, urgent care clinics are not…
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No one likes to be sick, especially when at an inconvenient time, such as late at night or on a weekend. When this happens, it can be difficult to find doctors who are open past the traditional or normal business hours of operation, which are typically between 8 a.m. and 5 p.m. In these cases,…
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For people with Reflex Sympathetic Dystrophy (RSD), everyday life can be excruciating. RSD is a chronic pain disorder that causes extreme sensitivity in touching, swelling, skin color changes, temperature changes, fatigue, profuse sweating, atrophy, anxiety, and depression. Symptoms only get worse if left untreated. Simple mundane tasks many people don’t pay attention to, like walking…
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If you talk to your local podiatrist about common foot problems, he or she will probably tell you that fallen arches, or flat feet, are among them. But this extremely common problem — in which the tissues on the bottom of the foot fail to support the longitudinal arch — can cause considerable consternation for…
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Believe it or not, many women often never have to worry about getting uterine fibroid treatments, even though they may have these common tumors. Here’s why. They’re Asymptomatic. One of the main reasons why many women never have to think about getting fibroid treatments is because they never experience any of the signs and symptoms…
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Everyone wants a great beach body, unfortunately, not everyone knows how to go about getting one. The secret to achieving a great beach body is there is no secret! One of the most important beach body tips you can remember is to forego fad diets and celebrity trends such as waist training in favor of…
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Loving the skin you’re in has never before been as easy as it is now. Thanks to advances in medical technology, nutrition, and a better understanding of chemical ingredients and their role in skin care, keep your skin in tip top shape has never been easier. While acne treatments are among some of the most…
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Though testosterone levels in men tend to gradually decrease starting by age 30, testosterone deficiency (otherwise known as low testosterone or “low T”) is nothing to scoff at. Medical researchers predict that by 2025, the number of American men between the ages of 30 and 79 with low testosterone will rise to 6.5 million. That…
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When you need to go to the hospital, one thing you should consider is whether to go to the emergency room (ER) or to a walk in health clinic. Urgent care units provide a more affordable alternative to the ER, which is notorious for its long waits, its congestion, and its high costs. Though it…
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