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Thursday 20 February 2020
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10 Things You May Not Realize Are Impacting Your Body Image

There are millions of people who struggle with their body image every day. Some people are never happy with how they look. Others go back...

Learning About the Many Benefits of Joining a Dance Studio

Even if you are a new dancer, there are many benefits to joining a dance studio. Not only does learning a new skill benefit your brain, but...

Wait a Tick: Here’s How to Avoid and Treat Tick Activity This Summer

Although many of us love the pleasant weather and fun activities that summer can bring, we’re certainly not the only ones. Indeed,...

How Can I Get Involved In Sports After I Leave College?

For social butterflies, personal fitness can get trickier after you’ve graduated college. In school, there are sports teams you can...

Don’t Sweat It! Tips For Setting Up A Home Gym In Your Space

It can be difficult to stay in shape when you don’t have time to drive to the gym every day. To make matters worse, the weather...

Aging In Place: How To Hold Onto Your Home And Quality Of Life

Getting older can be a difficult process. Many of us end up struggling with basic, everyday tasks; moving, even if it’s just from...

Safety First: How To Choose The Best Rafting Company For Your Whitewater Adventure

You’ve done it all. You’ve seen some of the 20 highest U.S. peaks in Alaska and you’ve hiked every trail in your local...

Understanding The Safety Issues Regarding Tractor Truck Driving

Tractor trailer drivers are desperately needed by both the U.S. and Canada. Statistics showed that 90% of all consumer products and...

Sweat Sustainably: Eco-Friendly Fitness Tips For Your Workout Routine

Your fitness routine may not be the first thing that comes to mind when you think of different ways you can improve sustainability. But it...

New Innovations Aim to Improve Rural Medical Care, But Barriers Still Exist

Despite the sordid state of the American healthcare system, residents still rely on medical professionals to provide them with treatment...