Empower Your Wellness Journey

In recent years, using an electronic cigarette as an alternative to smoking or to quit smoking has become acceptable. E cigarette sales rose from 50,000 units in 2008 to 3.5 million in 2012. More impressively, in 2012, 1 in 5 adults have tried e cigarettes. Stopping smoking is no easy…

Whether due to work, location, or other commitments, it can be difficult to keep doctors’ appointments. Due in part to the fact that psychological ailments can be considered “lesser” and certainly less urgent than physical illnesses, it’s particularly easy to cancel a psychiatrist’s appointment and forget to reschedule. However, taking…

Are you suffering from poor sleep? Do you routinely feel tired and stressed out, or suffer from anxiety and depression? Is your weight slowly rising? All these problems can stem from a condition which affects men, usually between the ages of 40 and 60 called low T. Research indicates that…

Electromagnetic frequency–EMF–is something you experience everyday. You are just not aware you do. When you check your email on your cell phone in the morning; microwave breakfast; use your navigational device, and get on your computer for six plus hours at work, you are exposed to EMF. There are some…

Men who suffer from low testosterone levels (commonly shortened to “low testosterone” or “low T”) face a serious list of symptoms that only get worse if left untreated. Increased body weight, decreased muscle mass, chronic fatigue, lack of focus, poor sleep, and depression are just some of the symptoms men…

If you’re the proud anxious parent of a young boy or girl, then odds are you’ve already weathered a few terrible ear infections in your day. The odds simply aren’t in your favor — Ear, Nose and Throat doctors say at least 90% of kids will have an ear infection…