Empower Your Wellness Journey

Should You Worry About Hepatitis B?

Should You Worry About Hepatitis B?

ByFitness ClubJun 2, 2016

The Hepatitis B virus, or HBV, is known as a particularly unattractive disease. Not only does it cause nausea and jaundice, a yellowing of the skin, but it can also lead to serious health issues like liver cirrhosis and liver cancer. It’s estimated that some 850,000 Americans have HBV, and…

New Fertility Test Helps Women and Men Plan For the Future

New Fertility Test Helps Women and Men Plan For the Future

ByFitness ClubMay 31, 2016

Having a child is a priority in and of itself. That’s why many working women understand the feeling of wanting a child — just not right now — and wanting to be able to better plan for one in the future. And when it comes to fertility, it can be…

San Francisco to Require Health Warnings on Soft Drink Advertisements

San Francisco to Require Health Warnings on Soft Drink Advertisements

ByFitness ClubMay 26, 2016

San Francisco recently became the first city in the nation to mandate public safety warnings about the health effects of sugar. Beginning July 25, publicly-displayed advertisements around the city for sugar-sweetened beverages must include a warning label that takes up 20% of the display space. San Francisco U.S. District Judge…

Fitness Expo Proves Healthy Living Is Easier Than You Think

Fitness Expo Proves Healthy Living Is Easier Than You Think

ByFitness ClubMay 25, 2016

Indianapolis news channel WTHR proved fitness can be fun at the WTHR Health and Fitness Expo during the weekend of April 23 and 24. Typically, Las Vegas, Chicago, and Orlando are home to about half of the largest 200 exhibition shows in the United States, but that April weekend, Indianapolis…

New Technology Introduces Stem Cell Treatment for Type 1 Diabetes

New Technology Introduces Stem Cell Treatment for Type 1 Diabetes

ByFitness ClubMay 17, 2016

A new method to treat insulin producing cells has been released to treat those who have type 1 diabetes. Researchers at Harvard University and Washington University School of Medicine found a way to produce insulin-secreting cells using the patient’s own stem cells. The team of researchers carried out tests on…

American College of Physicians Recommends Therapy Over Medication to Treat Insomnia

American College of Physicians Recommends Therapy Over Medication to Treat Insomnia

ByFitness ClubMay 17, 2016

New guidelines have been released that praise the effects of therapy over medication as the most beneficial treatment option for those who suffer from insomnia. Released in their Annals of Internal Medicine, the American College of Physicians (ACP) recommends cognitive behavioral therapy for treating insomnia. This method, known as CBT,…

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