Empower Your Wellness Journey

Even if you don’t consider yourself to be musically inclined, there’s no doubt that musical melodies hold a great deal of power. They can instantly set a mood or transport you back to a singular moment in time. Science has actually proven that music can invoke memories; not only can…

Your activity on cellphones and other personal devices may provide insights into your health. Observations such as the total time spent on a certain site or app may hold clues to your overall health. Studying how people interact with their devices is called digital phenotyping, and in theory it will…

Your smile is vital to how you present yourself to the world. If your teeth are stained or discolored, you may want to visit a cosmetic dentist for their dental care services. If your diet includes a lot of acidic foods or foods that are heavy in sugar content, consider…

Back in 2014, nearly 10.65 million individuals over the age of six participated in ice skating. And with all of the excitement that goes along with the Winter Olympic Games, it’s likely that many more will decide to learn how to skate in the near future. But while figure skating…

Research has found that slips and falls are the number one cause of accidents in public buildings, restaurants, and hotels. For senior citizens, these incidents aren’t merely embarrassing; they can present a real danger to their health. But now, there might be an easy — and inflatable — solution to…

This year’s flu season is one of the worst the nation has ever seen. According to CNN Health, there have been more than 30 flu-related child fatalities across 49 states (excluding Hawaii). As of mid-January, there were 14,401 new laboratory-confirmed cases of the flu, brining the total season number to 74,562.…