Empower Your Wellness Journey
Tips for Exercising Safely Outdoors This Summer
With summer almost here, more and more people are taking their daily workouts outside. Exercising outside can be a great way to get active and enjoy some sunshine. However, there are risks that outdoor exercising poses, and it’s important to know how to exercise safely outdoors this summer. For those…
Recent Study Finds Relationship Between Healthy Diets and Reduced Risk of Hearing Loss
Millions of people around the world suffer from hearing loss. In fact, 30 million people just in the U.S. aged 12 years or older have hearing loss in both of their ears. But for those women who have yet to experience hearing loss, there’s good news: a recent study has…
Jason Day Continues to Overcome Adversities and Succeed On the Golf Course
Golf is a great way to stay social and get some exercise. While it can be expensive, there are ways to save money when playing golf. The first is to buy golf equipment online. This will give you more options and likely cheaper prices. Another way is to look into…
You Might Be Able to Ease Your Mental Maladies With Raw Fruits and Veggies
Whether you’re suffering from the winter woes or can’t quite put your finger on why you’re feeling so down, the answer to your urge to sing the blues could be found at your local farmer’s market or grocery store. A recent study has confirmed what many health nuts believed to…
3 Medical Treatments That Changed Their Field
Living a healthy and happy life is perhaps the most important part of life itself. Unfortunately, many people are unable to do so because of certain health conditions. While there are innovative new treatments coming out every day, the following three are available right now. Lasik Eye Surgery: For people coping…
3 Essential Habits Parents Should Teach Their Children at an Early Age
Learning new skills and behaviors is much easier at a young age and gets harder as we get older. These habits will go with them for the rest of their lives, so you want to make sure they are good ones. Responsibility around the house Even from the toddler years,…