Fitness Club

Covid 19 test kit

Lucira, a biotech company out of Emeryville, California, has just gotten FDA approval for its first Covid-19 test kit for use at home. The kit is designed to be used after symptoms begin developing, and is expected to prevent people from having to leave their homes and expose others to the virus, or get sicker…

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Easy Steps to Wellness

If you are wondering how is wellness achieved you are not alone. A notice from your health insurance company notifying that your rates are going up is not the only trigger to starting the thought process about wellness. Wellness and good health go hand in hand. When people talk about wellness that are talking about…

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So Long Pain! Tests You Can Complete And Tools You Can Use To Possibly Relieve Pain

In the United States, the American people try their best to acquire an active and healthy lifestyle. They exercise for at least 30 minutes a day, and they eat healthily. Combined with rest and relaxation, people can call themselves pretty healthy human beings! However, because people are human beings, they are not immune to aches…

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