Empower Your Wellness Journey

Not everyone takes the time to pamper themselves on a regular basis, but taking a little bit of time out of one’s schedule to head to a luxury spa can actually do a lot of good. However, most people don’t even know the types of spa treatments that are available…

We do our best to stay beautiful, but when it comes to sculpting beautiful skin, sometime it’s best to leave it to the professionals. Here are three beauty treatments to try for youthful, radiant skin: Botox What is botox? Botox, also known as botulinum toxin, is a neurotoxic protein that…

If you’ve looked into chiropractic care in the past, there’s a good chance you’ve done so seeking treatment for back pain or neck pain. It’s fair to think of chiropractors as back pain specialists, since chiropractic places quite a bit of emphasis on the spine and surrounding soft tissues. But…

For adults, a BMI of 25 to 29.9 is considered overweight. Currently, over half of all Americans say they want to lose weight, with almost 20% claiming they would like to lose a lot of weight. Losing weight is a problem a lot of Americans face, yet many find it…

There are a lot of grey areas in life, from determining your relationship status — or whether or not you’ve landed yourself smack dab in the friend zone — to whether telling a “white” lie to boss about why you skipped out early on a Friday afternoon, to healthcare. Yes,…

Being an adult comes with a number of important, and often difficult responsibilities, some easier to manage their others. Perhaps one of the most difficult responsibilities an adult is tasked with is caring for their aging parents or relatives. For generations, it was a common practice to for adult children…