Empower Your Wellness Journey

Urgent care centers are becoming more and more popular, and of course, as that happens more rumors fly about the facilities. There are so many misunderstandings about urgent care, so read on to set the record straight on some of the most common myths. The doctors aren’t as well trained.…

Sleep apnea is one of the most common sleep disorders in the United States, showing up in about 18 million Americans. It’s characterized by the inability to breathe for short periods of time throughout the night, which is not just dangerous on its own, but it’s also incredibly disruptive to…

It goes without saying that injuries need medical attention. Serious injuries need the medical attention of a professional, however, not all serious injuries warrant a trip to the emergency room. This is where urgent care centers come in. An urgent care center is a walk in health clinic designed to…

If you’re feeling stuck in your usual routine, it’s probably because you are. When was the last time you took the chance to slow down and listen to your body? When you decide to learn yoga, you’re choosing to listen to your body and your mind, and center yourself in…

You and your partner have made the decision to start your family. It’s been months since you’ve been trying to conceive, and none of the suggested methods seem to be helping. Each year you grow older, the chances of you being able to get pregnant decreases. If you’ve been having…

As parents age, health problems can seem to multiply quickly and unexpectedly. Many elders are cared for in private homes, but when more supervision or care is needed, an assisted living facility or nursing home is a popular choice. There are over 16,000 nursing homes in the United States, and…