Empower Your Wellness Journey

Prices are moving on up, forcing residents to move away, according to a new report from real estate website Trulia. Major cities all across the United States are seeing increased numbers of residents relocating to other, more affordable places to live. The Bay Area, to be specific, has experienced the…

Mexican scientists are investigating the potential benefits of the blue agave plant in treating chronic pain. More and more Americans are dealing with chronic pain, with reports estimating that by 2030, 60% of all Baby Boomers will be managing a chronic condition. Osteoporosis, a disease that erodes the strength of…

Everyone has that friend who’s out to take over the world. They’re driven, extroverted, and open to new experiences. And while you might deem this pal your “responsible” friend, new research suggests that extroverted drivers are more likely to be a higher risk on the road. According to Teen Vogue,…

New research suggests that sleep apnea may be responsible for a significant number of injuries in the workplace. According to a study conducted by Dr. Najib T. Ayas, an associate professor of medicine at the University of British Columbia, people with untreated sleep apnea were twice as likely to be…

Many people are looking for unique amenities during their apartment search, but a new development in New York City has taken this idea to another level. According to The Wall Street Journal, two giant rental towers are currently being constructed adjacent to one another on the East Side of Manhattan…

Dark chocolate is already known for its positive effects on cardiovascular health, and now a new study undertaken at London’s Kingston University has found that this treat can significantly boost athletic performance. The British researchers wanted to find out if chocolate can give a boost to athletic fitness training as…