Welcome to the DFC. Life's Tough. Get Fit.
The DFC Body Transformation Challenge is back starting January 6th!
Check back soon to find out how you can participate in our proven 8 week DFC Body Transformation Challenge (and have a chance to win CASH PRIZES) for FREE!!
We aren't the newest, shiniest or cheapest gym in town...but we have a great energy, attitude and atmosphere for people who just want to workout...and GET RESULTS!
GREAT group exercise classes and instructors, spacious fitness floors with no crowding or waiting, a 5 lane pool that is just for swimming, racquetball, validated(FREE) parking in the East End Garage and on-street (at... Read More
Find Us50 Chestnut St.
Rochester, NY 14604
HOURSMonday - Thursday: 5:30am - 10:00pm
Friday: 5:30am -9:00pm
Saturday & Sunday: 8:30am - 5:00pm