Empower Your Wellness Journey
Three of the Latest Studies That Can Help You Lose Weight
It seems like everyday there’s a new fad diet displacing the top weight loss programs, be it the pescatarian diet or the paleo diet or what have you. Although such fad diets rarely ever work the way they’re supposed to, they’re still worth paying attention to, as they’re usually based…
What You Need to Know About Skin Cancer
Skin cancer is a serious condition that 1 in 5 Americans will be diagnosed with during their lifetime. Being educated on all forms of skin cancer is incredibly important, because even if you aren’t diagnosed, a friend or family member may be, and knowledge will pay off. Know the symptoms…