Empower Your Wellness Journey

Does Low T Give Me Poor Sleep?

Does Low T Give Me Poor Sleep?

ByFitness ClubJul 19, 2015

Are you suffering from poor sleep? Do you routinely feel tired and stressed out, or suffer from anxiety and depression? Is your weight slowly rising? All these problems can stem from a condition which affects men, usually between the ages of 40 and 60 called low T. Research indicates that…

Electromagnetic Sensitivity May Be Causing Your Headaches

Electromagnetic Sensitivity May Be Causing Your Headaches

ByFitness ClubJul 18, 2015

Electromagnetic frequency–EMF–is something you experience everyday. You are just not aware you do. When you check your email on your cell phone in the morning; microwave breakfast; use your navigational device, and get on your computer for six plus hours at work, you are exposed to EMF. There are some…

Notice Poor Sleep? You Might Have Low Testosterone

Notice Poor Sleep? You Might Have Low Testosterone

ByFitness ClubJul 8, 2015

Men who suffer from low testosterone levels (commonly shortened to “low testosterone” or “low T”) face a serious list of symptoms that only get worse if left untreated. Increased body weight, decreased muscle mass, chronic fatigue, lack of focus, poor sleep, and depression are just some of the symptoms men…

Do Antibiotics Do More Harm Than Good For Sinus Infections In Kids?

Do Antibiotics Do More Harm Than Good For Sinus Infections In Kids?

ByFitness ClubJul 6, 2015

If you’re the proud anxious parent of a young boy or girl, then odds are you’ve already weathered a few terrible ear infections in your day. The odds simply aren’t in your favor — Ear, Nose and Throat doctors say at least 90% of kids will have an ear infection…

How to Choose The Right Nursing Home

How to Choose The Right Nursing Home

ByFitness ClubJul 2, 2015

Choosing a nursing home can be an overwhelming process. Sometimes, we need to find them very suddenly, and sometimes it’s due to steadily progressing conditions, like Parkinson’s and Alzheimer’s. Regardless, you want to make sure that you, or your loved one, has the best clinical care team possible. Thankfully, nursing…

Five Benefits of Assistance Living

Five Benefits of Assistance Living

ByFitness ClubJun 23, 2015

So, you’ve been contemplating assistance living for a couple years now and you aren’t sure what to do. Maybe you’re worried about a slip and fall accident and being by yourself, or maybe your spouse has passed away and the house suddenly seems too large to handle. Whatever the case,…

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