Empower Your Wellness Journey

3 Huge Benefits of a Bipap Mask

3 Huge Benefits of a Bipap Mask

ByFitness ClubAug 5, 2015

Sleep apnea is one of the most common sleep disorders in the United States, showing up in about 18 million Americans. It’s characterized by the inability to breathe for short periods of time throughout the night, which is not just dangerous on its own, but it’s also incredibly disruptive to…

How Urgent is Your Injury?

How Urgent is Your Injury?

ByFitness ClubAug 4, 2015

It goes without saying that injuries need medical attention. Serious injuries need the medical attention of a professional, however, not all serious injuries warrant a trip to the emergency room. This is where urgent care centers come in. An urgent care center is a walk in health clinic designed to…

Here’s What Yoga Can Do For You

Here’s What Yoga Can Do For You

ByFitness ClubAug 3, 2015

If you’re feeling stuck in your usual routine, it’s probably because you are. When was the last time you took the chance to slow down and listen to your body? When you decide to learn yoga, you’re choosing to listen to your body and your mind, and center yourself in…

Should You and Your Partner Seek Fertility Treatment?

Should You and Your Partner Seek Fertility Treatment?

ByFitness ClubJul 30, 2015

You and your partner have made the decision to start your family. It’s been months since you’ve been trying to conceive, and none of the suggested methods seem to be helping. Each year you grow older, the chances of you being able to get pregnant decreases. If you’ve been having…

Are Your Parents Really Getting the Care They Need? How to Choose a Nursing Home

Are Your Parents Really Getting the Care They Need? How to Choose a Nursing Home

ByFitness ClubJul 30, 2015

As parents age, health problems can seem to multiply quickly and unexpectedly. Many elders are cared for in private homes, but when more supervision or care is needed, an assisted living facility or nursing home is a popular choice. There are over 16,000 nursing homes in the United States, and…

4 Reasons Why You Should Consider Coolsculpting

4 Reasons Why You Should Consider Coolsculpting

ByFitness ClubJul 30, 2015

It’s a problem almost everyone in America has: no matter how much weight you lose, you’re left with “problem areas”. Fat ends up distributed exactly where you don’t want it to be, and cellulite is nearly impossible to get rid of. Then there are people who … understandably … are…

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