Empower Your Wellness Journey

Many people are looking for unique amenities during their apartment search, but a new development in New York City has taken this idea to another level. According to The Wall Street Journal, two giant rental towers are currently being constructed adjacent to one another on the East Side of Manhattan…

Dark chocolate is already known for its positive effects on cardiovascular health, and now a new study undertaken at London’s Kingston University has found that this treat can significantly boost athletic performance. The British researchers wanted to find out if chocolate can give a boost to athletic fitness training as…

The American Academy for Neurology has just published new physician guidelines on using Botox as a treatment for a host of neurological disorders. Most of the population recognizes Botox as a leader in the cosmetic industry, but for decades, it has been successfully used as a treatment for many chronic…

Researchers at the University of California, Irvine, have recently invented a battery that can be charged hundreds of thousands of times, perhaps even lasting forever. Nanowire batteries use wires that are thousands of times thinner than a single strand of human hair. In the past, these wires were too fragile…

A study recently published online in the medical journal Pediatrics suggests that parents who nag children about their weight may actually make them less likely to lose weight. “Parental perceptions may be something of a self-fulfilling prophecy,” said study co-author Angelina Sutin with the Florida State University College of Medicine…

Andy Puddicombe is a monk — but he’s nothing like you’d expect a monk to be. After studying for years in silent retreat in the Himalayas, he was formally ordained as a Buddhist monk. Now, you can find him in Venice Beach, CA, where he has founded a successful tech…