Empower Your Wellness Journey

If you throw a fancy dinner party, you’ll probably end up using the four main types of tableware, which include serveware, dinnerware, flatware, and drinkware. But when you host your fancy soiree, you shouldn’t forget to include a cheese plate as an appetizer or after dessert. According to a new…

Sadly, there are currently more than five million Americans living with Alzheimer’s disease, and that number is expected to increase to at least 16 million by 2050. In addition to the rising number of Alzheimer’s patients, dental issues, which discriminate against no one, are on the rise as well. There…

A good night’s sleep is crucial for a healthy lifestyle, yet so many Americans struggling to sleep longer than a few hours each night. According to a new study by the U.S. Centers for Disease Control and Prevention’s (CDC) Morbidity and Morality Weekly Report, one-third of U.S. adults are not…

Although alcoholism remains a major issue across the United States, advertisers aren’t planning on easing back. More than 7% of the entire U.S. population over the age of 18 (13.8 million people) has problems with drinking, including 8.1 million people suffering from alcoholism. Major beer companies certainly aren’t planning on…

Slips and falls can be dangerous at virtually any age. After all, around 22% of slip and fall incidents result in more than 31 days away from work for readily employed individuals. But when employees take a tumble on the job, they’re able to claim workers’ compensation in order to…

The human foot contains 19 muscles, 26 bones, 33 joints, and 107 ligaments. This means that the foot is incredibly prone to injuries of all kinds. However, a new study out of Australia has determined that foot pain depends much more on lifestyle and activity level than anything else. Research…