Empower Your Wellness Journey
H&M, Other Companies Make Greater Effort to Stop Fast Fashion
H&M and other iconic fast fashion companies are now welcoming recycling into their stores. Fast fashion depends primarily on resource-heavy manufacturing and is based on a desire to trash the old and buy the new, so this is a welcome change for many consumers. The consumers, namely Millennials and members…
Study: Regular Exercise Could Slow the Aging Process
New research from Brigham Young University in Utah has revealed that exercise can effectively slow the aging process. According to the study, vigorous exercise may be able to slow down a type of aging that occurs at the cellular level. “Just because you’re 40, doesn’t mean you’re 40 years old…
Animals Are Lending a Paw to Enhance Meditative Experiences
Almost 18 million U.S. adults practice meditation, but there’s a new trend on the horizon: petitation. This movement is one where animals can lend a helping paw to their owners during exercises like meditation and yoga. Elisabeth Paige is a research associate with the UC Davis School of Veterinary Medicine,…
Brunchers Be Careful: Avocado Hand Can Threaten Your Good Time This Sunday
While it is generally recommended to consume at least two servings of fruit and two to two-and-a-half servings of vegetables every day, one pesky green fruit is causing an epidemic among guacamole lovers. This epidemic is called Avocado Hand, and it has gotten so bad that doctors are sending out…
Robots Help Optometrists With Extremely Delicate Eye Surgery
Surgeons in the U.K. have completed a first in the world of optometry — operating inside the human eye via a robot. The surgery, which removes fine membrane growths on the retina, is crucial because if left untreated, these growths can distort vision and potentially lead to blindness. An eye’s…
Get Your Dairy On: After All, Scientists Say Its Okay
Cheese, whole milk, and ice cream — all are dairy products that have sometimes been shunned by dieters looking to maintain a healthy weight. Unfortunately, no one has yet to invent an ice cream-based diet. In fact, it has been a widespread belief held by many doctors worldwide that whole…