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Physical Therapy, Chiropractic Care Among Common Treatments for Back Pain

Physical Therapy, Chiropractic Care Among Common Treatments for Back Pain

ByFitness ClubMay 11, 2020

Have you ever had back pain so bad that it limited you from doing activity, such as participating in a sport or going to work? If so, you are not alone. About 31 million Americans, or nearly 10% of the population, are experiencing low back pain at any one time.…

Keeping Your Children Physically Active During Quarantine

Keeping Your Children Physically Active During Quarantine

ByFitness ClubMay 7, 2020

During the current quarantine due to the COVID-19 pandemic, it may be tempting to sit around on the couch all day long. After all, being indoors all day is often equated with watching TV and otherwise being sedentary, but this does not have to be the case for you or…

Tips for Choosing the Right Exercise Equipment

Tips for Choosing the Right Exercise Equipment

ByFitness ClubApr 29, 2020

Whether you are a professional sportsperson or an amateur, buying the right equipment for the game can sometimes prove to be a daunting task. It is either you are dealing with he challenge of knowing what equipment to buy or choosing the right equipment that will allow you to stay…

How to Choose a Wheelchair Secrets and Tips to Choosing a Wheelchair

How to Choose a Wheelchair Secrets and Tips to Choosing a Wheelchair

ByFitness ClubApr 23, 2020

Buying the right wheelchair has never been easy for many people. There is a common misconception that the buyer can automatically tell the kind of wheelchair that is suitable for them or their loved ones. However, this is far from the case. There are a number of factors that you…

How Modifications Like New Wheelchair Footrests Can Enhance Your Mobility

How Modifications Like New Wheelchair Footrests Can Enhance Your Mobility

ByFitness ClubApr 23, 2020

When it comes to living a full and rewarding life, a lot of people have to overcome many difficulties and setbacks in their pursuits of such lives. Seniors and people with disabilities perform remarkable feats of bravery on a daily basis trying to overcome the limits of their bodies in…

10 Things You May Not Realize Are Impacting Your Body Image

10 Things You May Not Realize Are Impacting Your Body Image

ByFitness ClubJan 22, 2020

There are millions of people who struggle with their body image every day. Some people are never happy with how they look. Others go back and forth between liking how they look, and wishing they looked entirely different. So what exactly leads to someone thinking about themselves this way? What…

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