Empower Your Wellness Journey

Core Strength Physical Therapy for the Spine

Core Strength Physical Therapy for the Spine

ByFitness ClubAug 4, 2021

When it comes to your health, one of the things that you can never have fail on you is your spine. The thing about your spine is that in a way, it holds everything together. It is the center of what allows you to walk and function. Without correct spinal…

Facelifts Explained

Facelifts Explained

ByFitness ClubJul 26, 2021

In this video, you will learn about facelifts. Facelifts have been around for more than a century. It has evolved a lot over time. Presently, there exist multiple types of facelifts, which can differ greatly in how they handle the face. Video Source Some techniques are best for younger faces,…

What is a Wellness Center?

What is a Wellness Center?

ByFitness ClubJul 9, 2021

Are you new to the idea of a wellness center? In this video, we will take a tour of a wellness center to gain a better understanding of these facilities. Wellness centers are more than just health care, they are places to help heal and soothe. The facility is staffed…

Can You Lower Your Blood Sugar Naturally?

Can You Lower Your Blood Sugar Naturally?

ByFitness ClubJun 24, 2021

A quick and detailed guide on natural supplements to lower blood sugar is the topic in this video. Starting with aloe vera, a plant common to many homes, the benefits of using this plant are given with fair warning on when and when not to use it. Video Source For…

Learn About Rehabilitation and Physical Therapy Services

Learn About Rehabilitation and Physical Therapy Services

ByFitness ClubJun 2, 2021

Motor skills and physical bodily functions are important for getting through day-to-day life. Any hindrance can create difficulties in completing your regular tasks. However, some cases just cannot be avoided. Whether it is from a sports injury, accident, or underlying condition. There are plenty of rehab and physical therapy services…

CUNY Health Insurance

CUNY Health Insurance

ByFitness ClubMay 26, 2021

CUNY Health Insurance

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