One of the top goals for every family is to maintain their health. Instilling healthy habits in children, ensuring health goals for adults are met, and incorporating healthy ideals into the family structure will help you lead better, longer lives. But if you grew up in a household that didn’t prioritize health, you might not…
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Learn MoreA full 75% of married people who tried going to couples therapy say it benefited them. So why is it that most people seem to think of marital therapy and mediation as a last resort? Far from being like a routine doctor’s visit, going to couples therapy feels almost like admitting defeat — we assume…
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