Category: Home

How to Start a Home Fitness Routine and Maintain It
If you don’t know how to start a home fitness routine, do not worry. Many people struggle to get out of their comfort zones and start working out even if they have the will. There are various reasons why exercising is essential such as improving your health, reducing stress and anxiety, and shaping your body….

Covid 19 test kit
Lucira, a biotech company out of Emeryville, California, has just gotten FDA approval for its first Covid-19 test kit for use at home. The kit is designed to be used after symptoms begin developing, and is expected to prevent people from having to leave their homes and expose others to the virus, or get sicker…

How to Build Your Own Home Gym On a Budget
In all honesty, building your own home gym on a budget is not a cheap endeavor. Depending on the quality of equipment you want, the cost of putting everything together can vary wildly. In your head, when you imagine a home gym, you probably have a mental picture of something extraordinary you saw on YouTube…

Easy Steps to Wellness
If you are wondering how is wellness achieved you are not alone. A notice from your health insurance company notifying that your rates are going up is not the only trigger to starting the thought process about wellness. Wellness and good health go hand in hand. When people talk about wellness that are talking about…

The Wall Center For Plastic Surgery Leads Charity Drive
Video Source What to do before breast augmentation surgery Breast augmentation remains the most frequently performed cosmetic surgical procedure. The procedure is carried out based on the patient’s anatomy and the expected outcome, and a consideration of a surgical retractor will cause small scars to the patient. Suppose you are planning to have breast augmentation…