Americans are always on the move. Even though millions of workers have office desk jobs or work from their homes, they are still moving around and taking tens of thousands of steps each day. Because of this constant movement, roughly 75% of U.S. adults will experience foot health issues at one time or another. One…

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For many men, having a beard is just a normal, everyday part of life. Many men don’t think much about their beard until it comes to shaving and trimming, considering that a man’s beard grows only 5.5 inches per year, on average. But what many men don’t know is that having a beard can actually bring…

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There are more than 30 million reported cases of erectile dysfunction (ED) in the United States. Conversely, there are 35 million cases of men enduring some level of hair-loss or baldness. Unfortunately, there might be a closer link between these two issues than originally thought. According to Express, men across the world are constantly trying…

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Americans have developed a reputation over the last few decades that they are lazy and obese. Lazy is a bit subjective, but the obesity charts don’t lie. U.S. citizens do struggle with weight issues and have done so for years. It’s not that Americans are purposely trying to become obese or are unaware of how…

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Spin classes have been around for decades, but in the last several years they have swept the nation by storm. Many see it as a great way to stay healthy and have fun. But not, some doctors are worried about the long term health effects of these classes. Rhabdomyolysis is a rare but life-threatening disease…

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“I like them!” said William Warfield, who can’t stop looking at his new teeth. “I like them a lot! It’s going to be nice to eat everything.” Warfield, along with others who were unable to afford quality dental care, finally were able to get their teeth worked on thanks to a not for profit organization,…

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For many Americans, yoga is their physical activity of choice. What was started as a means of spiritual development and connection has morphed into the way to build lean muscle and increase flexibility. Regardless of where dedicated yogis practice — be it at home, in a dance studio, or at the gym on hardwood floors…

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Hitting the gym and eating a balanced diet are certainly two major parts of a healthy lifestyle, but studies show that everyday yard work may also be beneficial. From stress relief to muscle toning, working on home projects offers a multitude of health boosting properties. If you are considering tackling a new outdoor project, these…

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Suffering from back pain? You might want to try some downward dog. A new study published in the Annals of Internal Medicine found that yoga could actually be as effective in treating back pain as physical therapy. Popular Science reports that this knowledge could eventually convince doctors to prescribe yoga and insurance companies to cover it. “I’d tell my…

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