Empower Your Wellness Journey

Mexican scientists are investigating the potential benefits of the blue agave plant in treating chronic pain. More and more Americans are dealing with chronic pain, with reports estimating that by 2030, 60% of all Baby Boomers will be managing a chronic condition. Osteoporosis, a disease that erodes the strength of…

Everyone has that friend who’s out to take over the world. They’re driven, extroverted, and open to new experiences. And while you might deem this pal your “responsible” friend, new research suggests that extroverted drivers are more likely to be a higher risk on the road. According to Teen Vogue,…

New research suggests that sleep apnea may be responsible for a significant number of injuries in the workplace. According to a study conducted by Dr. Najib T. Ayas, an associate professor of medicine at the University of British Columbia, people with untreated sleep apnea were twice as likely to be…

Many people are looking for unique amenities during their apartment search, but a new development in New York City has taken this idea to another level. According to The Wall Street Journal, two giant rental towers are currently being constructed adjacent to one another on the East Side of Manhattan…

Dark chocolate is already known for its positive effects on cardiovascular health, and now a new study undertaken at London’s Kingston University has found that this treat can significantly boost athletic performance. The British researchers wanted to find out if chocolate can give a boost to athletic fitness training as…

The American Academy for Neurology has just published new physician guidelines on using Botox as a treatment for a host of neurological disorders. Most of the population recognizes Botox as a leader in the cosmetic industry, but for decades, it has been successfully used as a treatment for many chronic…