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UN Report Finds Millions at Risk From Rising Water Pollution Levels

UN Report Finds Millions at Risk From Rising Water Pollution Levels

ByFitness ClubOct 24, 2016

A new report from the United Nations warns of the dangers of the increasingly polluted state of rivers in Africa, Asia, and Latin America. According to the report, this pollution poses a serious disease risk to more than 300 million people. Currently, about 3.4 million deaths are caused every year…

New Study Reveals That Exercise Can Prevent or Reduce Memory Loss in Seniors

New Study Reveals That Exercise Can Prevent or Reduce Memory Loss in Seniors

ByFitness ClubOct 24, 2016

Most of us know that getting regular exercise can help stave off various health concerns and keep our weight low. As we age, it can become harder to get regular physical activity due to pre-existing conditions. But a new study has shown that physical activity can improve both body and…

Preventative Foot Care, Early Detection, and Exercise a Must For Good Overall Health

Preventative Foot Care, Early Detection, and Exercise a Must For Good Overall Health

ByFitness ClubOct 12, 2016

The human foot is one of the most complex body parts we have: just one foot contains 26 bones, 33 joints, 107 ligaments, and 19 muscles. But we tend to take our feet for granted. They’re chiefly responsible for numerous daily tasks, but until we experience a problem or feel…

A Step-by-Step Guide to Making Weekly Meal Prep a Breeze

A Step-by-Step Guide to Making Weekly Meal Prep a Breeze

ByFitness ClubOct 12, 2016

As we all know, diet and exercise are they key elements to reaching our fitness goals. You may have the exercise part down, but are you really eating as well as you could? Many people find that preparing their meals ahead of time keeps them on track when it comes…

Could Air Pollution Lead to Alzheimer’s?

Could Air Pollution Lead to Alzheimer’s?

ByFitness ClubSep 12, 2016

It comes as no surprise that many experts have found evidence that air pollution could be damaging to our lungs and heart health. However, new research indicates that it also might be polluting our brains. Researchers from Lancaster University in the U.K. set out to study the effects of pollution…

The Majority of Hospitals Are Not Prepared Against Cyber Hacks, New Study Finds

The Majority of Hospitals Are Not Prepared Against Cyber Hacks, New Study Finds

ByFitness ClubSep 2, 2016

It turns out that the majority of hospitals are not prepared against the threat of hackers. According to a Spyglass Consulting Group survey released earlier this week, a whopping 82% of hospitals question their ability to protect their mobile devices, patient data, and infrastructure from cyber attacks. They are cautious…

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