Empower Your Wellness Journey

Botox has been known for treating men and women who want to tame and erase their fine lines and wrinkles. But now, the injectable is being used for more than just appearance, and for those of a younger age. According to an article in New Beauty, millennials are starting on prejuvenation…

Victor Schools have decided to overhaul their approach to physical education by replacing gym class with a series of options ranging from dance to self-defense and plenty in between, an outside-the-box idea which educators believe will help students have a healthier relationship with physical activity. When asked about these changes,…

Americans love grilling out and having fun together. In fact, according to the U.S. Census Bureau, roughly 79.1 million Americans reported grilling at some point in 2016. But not all those people had meat on their grills. Over the last few years, hundreds of thousands of Americans have dropped meats…

It’s no secret that taking a vacation with loved ones can be the perfect way to unwind from everyday stresses and grow closer as a family. In fact, 37% of families say that vacations make them happy, making it the activity that makes families most happy. But before you pack…

People love hot tubs, it’s as simple as that. Many homeowners install them in their backyards or on their patios to use when they have guests over or just to hop into after a long day at work. Aside from hot tubs, saunas are among popular spa, fitness, and relaxation…

Americans are always on the move. Even though millions of workers have office desk jobs or work from their homes, they are still moving around and taking tens of thousands of steps each day. Because of this constant movement, roughly 75% of U.S. adults will experience foot health issues at…