Empower Your Wellness Journey

According to the U.S. Centers for Disease Control and Prevention, one in six Americans becomes sick every year after consuming contaminated foods or beverages. In 2018, at least 22 foodborne illness outbreaks have been investigated by the CDC, with many more recalls and warnings being reported in the mainstream media.…

If you’re struggling with back pain and are seeking a solution that’ll give you long-term relief, you’ll be happy to know a chiropractic service can offer a solution. Chiropractors have the expertise and specialized training needed to effectively address different causes of back pain and offer non surgical pain management…

Throughout the year, many individuals take steps to care for their overall physical health. On warm days, some go for walks or bike rides, and others spend time each week preparing healthy meals. Without realizing, by caring for our physical health, we care for our mental health as well.

The summer of 2018 was one of the hottest — and most dangerous — on record for multiple cities and countries across the globe. The risk of heat-related syndromes (such as heat exhaustion, heat cramps, and heat stroke) increases in such environments, yet many industries and high-exertion fields have no…

On October 17, 2018, Canada ended its 95-year-old prohibition on pot: adults are now free to consume and grow cannabis without worrying about the potential legal repercussions. Considering the fact that Colorado beat the nation by nearly five years, their statistics could provide some much-needed insight into what’s to come.…

As populations across the globe continue to grow (and are expected to reach 9 billion by 2050), a lot of attention has been drawn to how we will be able to feed them. One of the primary ideas that has gained planet-wide traction is the production of microgreens. Defined as…