Empower Your Wellness Journey

Agriculture makes the world go ’round — quite literally, in fact. One in 12 American jobs is in the field of agriculture, justifying the approximately 81,000 agricultural propane customers; whether you’re caring for crops or animals, your work is keeping people in America — and those all across the world…

Over 80% of Americans wear sunglasses during the summer, but fewer than a third of them put them on during the winter, according to a survey by the American Optometric Association (AOA). Though sunglasses are great for boosting your style in the warm weather, it’s important to never forget their…

Let’s be real: having to work every day can be a real pain in the neck — literally, in some cases. If you’re hunched over your desk staring at a computer screen for eight hours on end, you’ll probably feel physical discomfort just about everywhere. But it doesn’t have to…

In the U.S., many of us struggle to stay active. While studies have shown that physically active kids tend to be more physically active throughout their lives, the unfortunate truth is that all too many children are leading sedentary lifestyles and may continue to do so throughout adulthood. That said,…

Though at times it may feel like an illness, menopause and its symptoms are a natural part of life for most women. On average, menopause occurs naturally around the age of 51, bringing a plethora of health changes that can sometimes be unpleasant. Many individuals experience hot flashes, migraines, insomnia,…

Sleep is wonderful. The lucky among us know the pure bliss of a Saturday morning spent sleeping late, cozy and nestled deep in a comfy bed. However, sleep is also important for our health. Our bodies contain between 75 to 100 trillion cells, most of which require sleep to carry…