Empower Your Wellness Journey

Exercise is something everybody needs to stay healthy. But unfortunately, less than 5% of adults get 30 minutes of physical activity every day. Whether it’s due to lack of motivation or health problems, many people don’t work out as nearly as often as they should. Choosing an activity that is…

According to the Human Development Index — which categorizes nations based on their life expectancy, education, and gross national income (GNI) — the United States is considered “very highly developed.” Despite our achievements, we are the only nation in that category out of 58 that does not offer universal healthcare…

Agriculture makes the world go ’round — quite literally, in fact. One in 12 American jobs is in the field of agriculture, justifying the approximately 81,000 agricultural propane customers; whether you’re caring for crops or animals, your work is keeping people in America — and those all across the world…

Over 80% of Americans wear sunglasses during the summer, but fewer than a third of them put them on during the winter, according to a survey by the American Optometric Association (AOA). Though sunglasses are great for boosting your style in the warm weather, it’s important to never forget their…

Let’s be real: having to work every day can be a real pain in the neck — literally, in some cases. If you’re hunched over your desk staring at a computer screen for eight hours on end, you’ll probably feel physical discomfort just about everywhere. But it doesn’t have to…

In the U.S., many of us struggle to stay active. While studies have shown that physically active kids tend to be more physically active throughout their lives, the unfortunate truth is that all too many children are leading sedentary lifestyles and may continue to do so throughout adulthood. That said,…