Empower Your Wellness Journey

Muscle strength testing is a common test used in physical therapy and other associated health professionals such as sports care and elderly homecare. The test was popularized back in the 1940s in a period where polio outbreaks were rampant. Manual muscle testing (MMT) became an important part of combating the…

For hospitals and healthcare facilities across the country, patient care routinely involves having the patients on a bed with medication or nutrients flowing through an intravenous line. This can be a ground reality before or after surgery or a means to regular treatment in many cases. If you run or…

It’s not exactly going out on a limb to say that healthy eating leads to healthy living. During our annual visit to the doctor, many of us fear that scale, hoping that we didn’t put too much weight on. The benefits of a healthy diet filled with meats, vegetables, and…

Have you ever had back pain so bad that it limited you from doing activity, such as participating in a sport or going to work? If so, you are not alone. About 31 million Americans, or nearly 10% of the population, are experiencing low back pain at any one time.…

During the current quarantine due to the COVID-19 pandemic, it may be tempting to sit around on the couch all day long. After all, being indoors all day is often equated with watching TV and otherwise being sedentary, but this does not have to be the case for you or…

The American healthcare industry is a vast one, and it ranges from hospitals to urgent care clinics to dentists’ offices. In particular, the urgent care sector is young but highly lucrative, and ever since the year 2000, a few thousand different urgent care clinics have been opened across the United…