Fitness Club

New Study Shows Dark Chocolate Improves Athletic Performance

Dark chocolate is already known for its positive effects on cardiovascular health, and now a new study undertaken at London’s Kingston University has found that this treat can significantly boost athletic performance. The British researchers wanted to find out if chocolate can give a boost to athletic fitness training as chocolate contains the compound epicatechin….

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Adidas Partners With Tech Firm to Create Kiddie Fitness Tracking Devices

Children need to stay active — especially American children, for whom the looming obesity crisis poses a very real threat. Experts recommend that children participate in muscle training and bone strengthening activities at least three times a week, including activities like jump roping and gymnastics. Public and private agencies have worked hard to encourage fitness…

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