It can be difficult to stay in shape when you don’t have time to drive to the gym every day. To make matters worse, the weather outside is only great for outdoor workouts for so many months. That’s where home gyms come into play. Home gyms are great because you can incorporate everything you love…

Getting older can be a difficult process. Many of us end up struggling with basic, everyday tasks; moving, even if it’s just from room to room, gets more difficult and our homes become filled with arduous obstacles. Because most aging adults aren’t interested in switching to smaller houses or moving to communities designed to meet…

You’ve done it all. You’ve seen some of the 20 highest U.S. peaks in Alaska and you’ve hiked every trail in your local park. Now, it’s time to try something new. Whitewater rafting is the ultimate thrill; as liberating and exciting as it can be, it is fraught with danger and risk. If you’re taking…

Tractor trailer drivers are desperately needed by both the U.S. and Canada. Statistics showed that 90% of all consumer products and foodstuffs were shipped by truck throughout Canada, and almost two-thirds (by value) with the United States; the men and women that drive these vehicles play a major role in the economic state of both…

Your fitness routine may not be the first thing that comes to mind when you think of different ways you can improve sustainability. But it turns out there are a few ways you can make your workout a little more eco-friendly. From your water bottle to what you wear, there are plenty of small changes…

Despite the sordid state of the American healthcare system, residents still rely on medical professionals to provide them with treatment when the worst occurs. After all, nearly 31 million injuries requiring medical attention occur every year across the nation. Unfortunately, the accessibility of this necessary care depends on a number of factors — including where…

Peloton bikes have become increasingly popular over the years — the streaming-exercise-class company has helped to motivated customers all across the country to exercise regularly from their homes. But now, Peloton is being sued by various music publishers for using music without proper permission from the artists. According to David Israelite, president and CEO of…

There are a lot of different tools athletes use to boost their performance and help them stay healthy. Whether it’s protein shakes, vigorous stretching, or knee braces, today’s athletes have a lot of methods and items they can use to keep them at their best. And over the past few years, CBD is something that…

As the average life expectancy continues to increase, the senior citizen population is predicted to grow substantially. In fact, the U.S. Census Bureau estimates that by 2050, the population of those aged 65 and above will reach 83.7 million — nearly double the estimated population of this demographic in 2012. But although that sounds like…

Exercise is something everybody needs to stay healthy. But unfortunately, less than 5% of adults get 30 minutes of physical activity every day. Whether it’s due to lack of motivation or health problems, many people don’t work out as nearly as often as they should. Choosing an activity that is fun and easy to do…