A good night’s sleep is crucial for a healthy lifestyle, yet so many Americans struggling to sleep longer than a few hours each night. According to a new study by the U.S. Centers for Disease Control and Prevention’s (CDC) Morbidity and Morality Weekly Report, one-third of U.S. adults are not getting the recommended amount of…
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Although alcoholism remains a major issue across the United States, advertisers aren’t planning on easing back. More than 7% of the entire U.S. population over the age of 18 (13.8 million people) has problems with drinking, including 8.1 million people suffering from alcoholism. Major beer companies certainly aren’t planning on stopping their advertising campaigns to…
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Slips and falls can be dangerous at virtually any age. After all, around 22% of slip and fall incidents result in more than 31 days away from work for readily employed individuals. But when employees take a tumble on the job, they’re able to claim workers’ compensation in order to pay for their medical bills…
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The human foot contains 19 muscles, 26 bones, 33 joints, and 107 ligaments. This means that the foot is incredibly prone to injuries of all kinds. However, a new study out of Australia has determined that foot pain depends much more on lifestyle and activity level than anything else. Research completed by foot specialists at…
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A recent survey conducted by the National Association of Landscape Professionals showed that 75% of U.S. adults feel it’s important to spend time outside in their yards. Many of us love the idea of getting some fresh air and reconnecting with the beauty of nature as part of our fitness routine or in our spare…
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There is a major drug problem happening right now in the United States, and thousands of people have fallen victim. In 2014, more than 47,000 people died due to fatal drug overdoses, and there were 52,404 lethal drug overdoses in 2015. But now, studies have shown that there may be a new, albeit controversial, alternative…
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Approximately 2 million people in the U.S. own horses, but not many horse owners can boast that they have a cat who joins them on their daily rides in the barn. Fieldstone Farm in Holland, MI regularly instructs both adults and children in horseback riding, but Gumphrey the cat is also on their register. Head…
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Fitness competitions have been around for decades, but they are seeing a resurgence in the social media age. Without even realizing it, many people scroll through their Instagram feeds seeing images of body builders and bikini competitors showing off their physique for #fitspiration. At first glance, these fitness and figure competitions might seem like a…
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Approximately 48 million people get sick as a result of food poisoning every year, and about 3,000 of them will lose their lives from food-borne illnesses. While the microbe causing this usually makes us want to do anything but eat, a new study revealed that it had the opposite effect when injected into mice. Immunomicrobiologist…
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Every year, about 45% of Americans make New Year’s resolutions. Last year, three of the top 10 resolutions involved health and fitness, with the number one goal being to lose weight. Unfortunately, studies show that only 8% of those January hopefuls actually achieve their New Year’s goal. Improving one’s health and fitness is an honorable…
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