Empower Your Wellness Journey

If you are one of those people who constantly feels the need to leave nothing on the plate at the end of a meal, you are likely aware of portions and other tips to cut calories. But now a study out of the UK is confirming what many already knew:…

There is nothing more exciting and beautiful than having a child, except when that child becomes sick and the feeling turns into fear. Taking your child to the pediatrician regularly can help to prevent dangerous diseases and help with certain disorders. Here are three areas that doctors regularly check children.…

Heart disease is the leading cause of death in the United States. It causes one in four deaths, this means about 610,000 people die a year from it. Heart disease is a big issue for women. Nearly 90% have at least one risk factor for it. Approximately 50% of Americans…

New research suggests that there are as many as 1.5 billion people globally that deal with some form of chronic pain. There are over 26 million Americans between the ages of 20 and 64 who experience back pain, the leading cause of disability in workers under 45. An additional 45%…

Most people have never even heard of ibogaine. In the U.S., ibogaine is classified as an illegal substance. However, in other parts of the world, this same illegal substance is distributed as an innovative detox treatment program. For instance, in 2009, Mexico legalized ibogaine. And with over 460,000 Mexicans addicted…

When a medical crisis strikes, it is never a good thing and is always at least somewhat scary but is it a true emergency? Do you need emergency room care? Can I go to one of the many urgent care locations? How can I tell? While there are definitely times…