As we all know, diet and exercise are they key elements to reaching our fitness goals. You may have the exercise part down, but are you really eating as well as you could? Many people find that preparing their meals ahead of time keeps them on track when it comes…

It comes as no surprise that many experts have found evidence that air pollution could be damaging to our lungs and heart health. However, new research indicates that it also might be polluting our brains. Researchers from Lancaster University in the U.K. set out to study the effects of pollution…

It turns out that the majority of hospitals are not prepared against the threat of hackers. According to a Spyglass Consulting Group survey released earlier this week, a whopping 82% of hospitals question their ability to protect their mobile devices, patient data, and infrastructure from cyber attacks. They are cautious…

Advances in technology have led society to countless discoveries and new processes, such as increased efficiency in validation of the first parts in the production part-approval process, and even more incredible: self-driving cars, some of which will be run by Uber. A fleet of Fords and Volvos, capable of driving…

New research has shown that women suffer from heart attacks and heart disease about a decade later than men, who lack estrogen in their system. Previous studies show that once estrogen levels drop after a woman goes through menopause, heart disease rates rapidly increased. However, in the latest research published…

Your cell phone can keep you connected to friends around the world, bring you hours of enjoyment from different games and apps, and even let you catch that Pokemon you’ve been trying too hard to get at your local deli. But who knew your phone could be out to hurt…