Empower Your Wellness Journey

It’s recommended that everyone participate in regular exercise to maintain a healthy lifestyle. However, the elderly may need to exercise a bit more to lower their chances of cardiac issues. “We had hoped to see a trend for reduced heart disease events,” said Dr. Anne B. Newman, director of the…

Less than five percent of adults exercise for 30 minutes or more per day, and only one-third of all adults receive the recommended amount of physical activity each week. But the popular app Pokemon Go is looking to change that. Pokemon Go, which Nintendo released less than a month ago,…

Research shows that over half of all business have acquired a customer through their company blog, but for Republican Nominee Donald Trump, many can argue that his Twitter account and unique point of view is responsible for his rising, political success. And it is exactly that outspoken point of view…

A recent poll by the New England Journal of Medicine revealed that 76% of clinicians believe there are medical benefits in the use of medical marijuana. However, it’s former NFL star Ricky Williams who’s taking that belief one step further. Although the media has perpetuated the lazy and sedentary pothead…

A judge in Multnomah County dismissed a lawsuit on July 13 that sought to end tent camping and sidewalk sleeping. According to Oregon Live, the lawsuit was filed by business and neighborhood groups alike. Court documents state that the lawsuits ask the court to end the epidemic of widespread camping…

Scientists at Microsoft have discovered something pretty amazing, according to The New York Times. They have demonstrated that by analyzing huge samples of search engine queries, they may be able to identify certain internet users with pancreatic cancer — before they receive a diagnosis. The study about the analysis was…