When you’re worried and you can’t sleep — and counting your blessings instead of sheep doesn’t do the trick — there’s a likely culprit who might be to blame: your cell phone. It’s easy to scroll through your social media feeds or text friends towards the end of the day.…

We’ve all had it (or seen someone else have it) and we all hate it: the flu. As miserable as the symptoms can be, the severity of the virus can actually cause hospitalization and even death. Since 2010, the CDC estimates that influenza has been responsible for around 710,000 trips…

Scientists have officially discovered two previously unidentified molecules in mice that protect nerve cells following a traumatic brain injury. This could help reduce the number of deaths that occur because of this with the advent of new medicines that target those protective cells. The only way doctors and scientists have…

Cancer is one of the most prevalent causes of death in the United States. In 2018, it is estimated that 1,735,350 new cases will be diagnosed in this country, causing many to seek out painful and expensive treatments. Chemotherapy and radiation are the most common forms of cancer treatments, but…

Coffee is one of America’s favorite beverages, but it’s had its ups and downs in the wellness community. Now, a recent study may put coffee back on the A-list when it comes to healthy drinks. According to Scientific American, a group of German researchers were able to modify heart defects…

Information on best practices for raising a child is always changing with new information and studies that are released. Now, due to a new study conducted by King’s College, London, and St George’s, University of London, parents may be encouraged to start feeding babies supplementary solid foods as early as…