Getting older can be a difficult process. Many of us end up struggling with basic, everyday tasks; moving, even if it’s just from room to room, gets more difficult and our homes become filled with arduous obstacles. Because most aging adults aren’t interested in switching to smaller houses or moving…

Your fitness routine may not be the first thing that comes to mind when you think of different ways you can improve sustainability. But it turns out there are a few ways you can make your workout a little more eco-friendly. From your water bottle to what you wear, there…

Despite the sordid state of the American healthcare system, residents still rely on medical professionals to provide them with treatment when the worst occurs. After all, nearly 31 million injuries requiring medical attention occur every year across the nation. Unfortunately, the accessibility of this necessary care depends on a number…

There are a lot of different tools athletes use to boost their performance and help them stay healthy. Whether it’s protein shakes, vigorous stretching, or knee braces, today’s athletes have a lot of methods and items they can use to keep them at their best. And over the past few…

As the average life expectancy continues to increase, the senior citizen population is predicted to grow substantially. In fact, the U.S. Census Bureau estimates that by 2050, the population of those aged 65 and above will reach 83.7 million — nearly double the estimated population of this demographic in 2012.…

Exercise is something everybody needs to stay healthy. But unfortunately, less than 5% of adults get 30 minutes of physical activity every day. Whether it’s due to lack of motivation or health problems, many people don’t work out as nearly as often as they should. Choosing an activity that is…