Empower Your Wellness Journey

Despite the sordid state of the American healthcare system, residents still rely on medical professionals to provide them with treatment when the worst occurs. After all, nearly 31 million injuries requiring medical attention occur every year across the nation. Unfortunately, the accessibility of this necessary care depends on a number…

Peloton bikes have become increasingly popular over the years — the streaming-exercise-class company has helped to motivated customers all across the country to exercise regularly from their homes. But now, Peloton is being sued by various music publishers for using music without proper permission from the artists. According to David…

There are a lot of different tools athletes use to boost their performance and help them stay healthy. Whether it’s protein shakes, vigorous stretching, or knee braces, today’s athletes have a lot of methods and items they can use to keep them at their best. And over the past few…

As the average life expectancy continues to increase, the senior citizen population is predicted to grow substantially. In fact, the U.S. Census Bureau estimates that by 2050, the population of those aged 65 and above will reach 83.7 million — nearly double the estimated population of this demographic in 2012.…

Exercise is something everybody needs to stay healthy. But unfortunately, less than 5% of adults get 30 minutes of physical activity every day. Whether it’s due to lack of motivation or health problems, many people don’t work out as nearly as often as they should. Choosing an activity that is…

According to the Human Development Index — which categorizes nations based on their life expectancy, education, and gross national income (GNI) — the United States is considered “very highly developed.” Despite our achievements, we are the only nation in that category out of 58 that does not offer universal healthcare…