Empower Your Wellness Journey

Tractor trailer drivers are desperately needed by both the U.S. and Canada. Statistics showed that 90% of all consumer products and foodstuffs were shipped by truck throughout Canada, and almost two-thirds (by value) with the United States; the men and women that drive these vehicles play a major role in…

Your fitness routine may not be the first thing that comes to mind when you think of different ways you can improve sustainability. But it turns out there are a few ways you can make your workout a little more eco-friendly. From your water bottle to what you wear, there…

Despite the sordid state of the American healthcare system, residents still rely on medical professionals to provide them with treatment when the worst occurs. After all, nearly 31 million injuries requiring medical attention occur every year across the nation. Unfortunately, the accessibility of this necessary care depends on a number…

Peloton bikes have become increasingly popular over the years — the streaming-exercise-class company has helped to motivated customers all across the country to exercise regularly from their homes. But now, Peloton is being sued by various music publishers for using music without proper permission from the artists. According to David…

There are a lot of different tools athletes use to boost their performance and help them stay healthy. Whether it’s protein shakes, vigorous stretching, or knee braces, today’s athletes have a lot of methods and items they can use to keep them at their best. And over the past few…

As the average life expectancy continues to increase, the senior citizen population is predicted to grow substantially. In fact, the U.S. Census Bureau estimates that by 2050, the population of those aged 65 and above will reach 83.7 million — nearly double the estimated population of this demographic in 2012.…