Empower Your Wellness Journey
Wait a Tick: Here’s How to Avoid and Treat Tick Activity This Summer
Although many of us love the pleasant weather and fun activities that summer can bring, we’re certainly not the only ones. Indeed, insects love the warm temperatures, too. And while mosquitoes might be the bane of your existence and termites cause over $5 billion in property damage every year, these…
How Can I Get Involved In Sports After I Leave College?
For social butterflies, personal fitness can get trickier after you’ve graduated college. In school, there are sports teams you can try out for and recreational clubs when you don’t want to take athletics too seriously. But once you’re an adult, it can be challenging to find fitness activities that aren’t…
Don’t Sweat It! Tips For Setting Up A Home Gym In Your Space
It can be difficult to stay in shape when you don’t have time to drive to the gym every day. To make matters worse, the weather outside is only great for outdoor workouts for so many months. That’s where home gyms come into play. Home gyms are great because you…
Aging In Place: How To Hold Onto Your Home And Quality Of Life
Getting older can be a difficult process. Many of us end up struggling with basic, everyday tasks; moving, even if it’s just from room to room, gets more difficult and our homes become filled with arduous obstacles. Because most aging adults aren’t interested in switching to smaller houses or moving…
Safety First: How To Choose The Best Rafting Company For Your Whitewater Adventure
You’ve done it all. You’ve seen some of the 20 highest U.S. peaks in Alaska and you’ve hiked every trail in your local park. Now, it’s time to try something new. Whitewater rafting is the ultimate thrill; as liberating and exciting as it can be, it is fraught with danger…
Understanding The Safety Issues Regarding Tractor Truck Driving
Tractor trailer drivers are desperately needed by both the U.S. and Canada. Statistics showed that 90% of all consumer products and foodstuffs were shipped by truck throughout Canada, and almost two-thirds (by value) with the United States; the men and women that drive these vehicles play a major role in…