Have you ever had back pain so bad that it limited you from doing activity, such as participating in a sport or going to work? If so, you are not alone. About 31 million Americans, or nearly 10% of the population, are experiencing low back pain at any one time. And worldwide, low back pain…
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Treatment for headaches usually involves popping some kind of painkiller, either prescription or over-the-counter. But over time, those drugs can be extremely harmful — and even start causing more headaches (look up “rebound headache”). The good news is that there are many completely natural, drug-free ways to combat headaches. Here are five to try: Stick…
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