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Learn MoreAs of 2018, there are over 47.88 million bicyclists in the United States. This number has been growing steadily since the COVID-19 pandemic. Strava’s 2020 Sports Data Report showed that, globally, cyclists logged 8.1 billion miles that year, and the bike market is estimated to grow to $34.6 billion by 2027. All this growth has…
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If you don’t know how to start a home fitness routine, do not worry. Many people struggle to get out of their comfort zones and start working out even if they have the will. There are various reasons why exercising is essential such as improving your health, reducing stress and anxiety, and shaping your body.…
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Lucira, a biotech company out of Emeryville, California, has just gotten FDA approval for its first Covid-19 test kit for use at home. The kit is designed to be used after symptoms begin developing, and is expected to prevent people from having to leave their homes and expose others to the virus, or get sicker…
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In all honesty, building your own home gym on a budget is not a cheap endeavor. Depending on the quality of equipment you want, the cost of putting everything together can vary wildly. In your head, when you imagine a home gym, you probably have a mental picture of something extraordinary you saw on YouTube…
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If you are wondering how is wellness achieved you are not alone. A notice from your health insurance company notifying that your rates are going up is not the only trigger to starting the thought process about wellness. Wellness and good health go hand in hand. When people talk about wellness that are talking about…
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As we age, changes occur in our bodies. Many of those changes affect your skin and can include the appearance of wrinkles, which occur due to a decrease in collagen and elastin. If your wrinkles cause you to lack confidence in your appearance, you can visit a medical spa for anti-aging treatments. An increasing number…
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Video Source What to do before breast augmentation surgery Breast augmentation remains the most frequently performed cosmetic surgical procedure. The procedure is carried out based on the patient’s anatomy and the expected outcome, and a consideration of a surgical retractor will cause small scars to the patient. Suppose you are planning to have breast augmentation…
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