Simple Tips to Upgrade Your Custom Bikes
As of 2018, there are over 47.88 million bicyclists in the United States. This number has been growing steadily since the COVID-19 pandemic. Strava’s 2020 Sports Data Report showed that, globally, cyclists logged 8.1 billion miles that year, and the bike market is estimated to grow to $34.6 billion by 2027. All this growth has…

How to Start a Home Fitness Routine and Maintain It
If you don’t know how to start a home fitness routine, do not worry. Many people struggle to get out of their comfort zones and start working out even if they have the will. There are various reasons why exercising is essential such as improving your health, reducing stress and anxiety, and shaping your body….