A little bit of normalcy. Although they were wearing masks underneath their helmets, your son and his friends had football practice after school yesterday. And in spite of the fact that the largest school district in the state announced the tthey would be delaying the start day by two weeks and then only returning to…
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A full 75% of married people who tried going to couples therapy say it benefited them. So why is it that most people seem to think of marital therapy and mediation as a last resort? Far from being like a routine doctor’s visit, going to couples therapy feels almost like admitting defeat — we assume…
Learn MoreChiropractic care is an alternative and complementary treatment comprising of a number of focused therapy for the body structure, particularly for the spine. It involves the manipulation of the body structure and dysfunctioning joints to relieve chronic pain conditions, enhance mobility and natural body healing process. Spinal manipulation is administered by a professional — chiropractor,…
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All of us want to learn how to stay healthy at home. After all, home is where you should always feel and perform at your highest levels. But the truth is that some aspects of your home might be getting in the way of your health and wellness. If you haven’t been feeling your best,…
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Muscle strength testing is a common test used in physical therapy and other associated health professionals such as sports care and elderly homecare. The test was popularized back in the 1940s in a period where polio outbreaks were rampant. Manual muscle testing (MMT) became an important part of combating the effects of the disease as…
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For hospitals and healthcare facilities across the country, patient care routinely involves having the patients on a bed with medication or nutrients flowing through an intravenous line. This can be a ground reality before or after surgery or a means to regular treatment in many cases. If you run or manage a healthcare establishment, this…
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It’s not exactly going out on a limb to say that healthy eating leads to healthy living. During our annual visit to the doctor, many of us fear that scale, hoping that we didn’t put too much weight on. The benefits of a healthy diet filled with meats, vegetables, and a lack of junk food…
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Have you ever had back pain so bad that it limited you from doing activity, such as participating in a sport or going to work? If so, you are not alone. About 31 million Americans, or nearly 10% of the population, are experiencing low back pain at any one time. And worldwide, low back pain…
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During the current quarantine due to the COVID-19 pandemic, it may be tempting to sit around on the couch all day long. After all, being indoors all day is often equated with watching TV and otherwise being sedentary, but this does not have to be the case for you or your children. Personal fitness is…
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The American healthcare industry is a vast one, and it ranges from hospitals to urgent care clinics to dentists’ offices. In particular, the urgent care sector is young but highly lucrative, and ever since the year 2000, a few thousand different urgent care clinics have been opened across the United States. They can be found…
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