Day: July 9, 2019

For social butterflies, personal fitness can get trickier after you’ve graduated college. In school, there are sports teams you can try out for and recreational clubs when you don’t want to take athletics too seriously. But once you’re an adult, it can be challenging to find fitness activities that aren’t just good for your health…

It can be difficult to stay in shape when you don’t have time to drive to the gym every day. To make matters worse, the weather outside is only great for outdoor workouts for so many months. That’s where home gyms come into play. Home gyms are great because you can incorporate everything you love…