As the temperatures start to drop, the last thing you probably feel like doing is running outside on a chilly morning or leaving work to head to the gym when the skies are already dark. It may not surprise you that less than 5% of adults participate in 30 minutes of physical activity each day…
Learn MoreMost people will agree that the consumption of food and alcohol is an inherently pleasurable experience, and with good reason! The boon of happy feelings that course through our systems after indulging in a particularly satisfying meal, maybe with a glass or two of wine, is impossible not to enjoy. But, where do these feelings…
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Everyone gets a cold occasionally, and cold symptoms can ruin your day. According to the Cleveland Clinic, the “common cold” (or rhinovirus) is one of the most common diseases in winter, along with flu, bronchitis, and RSV (respiratory syncytial virus.) These diseases often result in missed workdays and, in immune-compromised people, they can lead to…
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In late August, the Chinese government took a striking stance on screen use and eyesight. According to the Toronto Star, Xi Jinping, the country’s leader, said that too much computer use and video games were causing China’s young population to have unusually high rates of nearsightedness. To halt the problem, the government recommended introducing new…
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Though acne can make even the most confident feel embarrassed and freakish, breakouts are incredibly normal. Literally millions of people have acne; in fact, nearly 85% of people have acne at some point in their lives, starting in puberty and sometimes lasting all the way to a person’s 50s. Loads of treatments can be found…
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