Often times after runners take part in a race or a marathon, they tend to hop right into an ice bath to relax their muscles. However, a new study says that ice baths shouldn’t be taken and that runners should take a soak in a hot tub instead. According to The New York Times, the…
Botox has been known for treating men and women who want to tame and erase their fine lines and wrinkles. But now, the injectable is being used for more than just appearance, and for those of a younger age. According to an article in New Beauty, millennials are starting on prejuvenation by age 26, compared to…
Victor Schools have decided to overhaul their approach to physical education by replacing gym class with a series of options ranging from dance to self-defense and plenty in between, an outside-the-box idea which educators believe will help students have a healthier relationship with physical activity. When asked about these changes, Victor’s director of athletics, Ron…
