Sleep apnea is one of the most common sleep disorders in the United States, showing up in about 18 million Americans. It’s characterized by the inability to breathe for short periods of time throughout the night, which is not just dangerous on its own, but it’s also incredibly disruptive to sleep. If sleep apnea goes untreated, it’s even more dangerous– those who aren’t receiving treatments are three times more likely to have heart disease, and four times more likely to have a stroke. It’s very scary, but there are many great treatments for sleep apnea.

Two of those options are cpap machines and bipap machines. Bipap machines are the newer technology, and have numerous benefits. With the use of a bipap mask, you can effectively manage your sleep apnea. Read on for some of the benefits of using a bipap machine!

Because a bipap machine has two pressure settings– inhalation and exhalation– the user works less and can sleep more deeply. This new technology allows the user to have peace of mind; older versions gave users issues, because only one pressure setting made exhaling very hard, and would keep them awake. Another advantage of using a bipap mask is that it can treat multiple health issues at once. Due to the other risks and diseases that come with sleep apnea, this may be a necessary factor to take into consideration. Bipap machines can also help manage cardiopulmonary disorders and help prevent heart failure. Lastly, bipap machines generally provide more breathing assistance than other sleep apnea treatments. This means that they are more effective, treat more illnesses, and can help the user rest more easily.

Sleep apnea can be an incredibly scary issue to deal with. With so many treatment options though, it is becoming easier and easier to manage. Consult with your doctor to make sure that you don’t have any related issues, and that will influence treatment options. Have you used a bipap machine? What was your experience like, and what advice would you give to those starting treatment?