Fitness Center - Rochester New York - Gym Specializing in Group Fitness Classes
The Downtown Fitness Club
The Downtown
Fitness Club		 Fitness Club
Membership		 Pro-Shop &
Juice Bar
About The
Fitness Club		 Group Fitness
Schedule

    

The Downtown Fitness Club Class Schedules

Class Schedules, Contests and Events



 

  Print Version (Last Updated 05/04/10)
<< Monday, July 26 2010 - Sunday, August 1 2010 >>
Staff and Instructor Bios
Monday, July 26 2010
9:00 AM      T'ai Chi with John WagnerView Details     Event Details:
11:30 AM      Turbokick (30 min.) with JodiView Details     
12:00 PM      Ab Lab with Jodi (15 min)View Details     
12:15 PM      Boot Camp with Jodi(45 min)View Details     
4:45 PM      Step with MichelleView Details     
5:30 PM      Yoga Flow with Tom S (75 min)View Details     
5:30 PM      Pilates with CathleenView Details     
5:30 PM      Aqua Fit with Brian QuinnView Details     
5:30 PM      Lean Mean Sexy Machine with Heidi (45 minutes)View Details     
6:15 PM      Turbokick with HeidiView Details     
7:00 PM      Zumba with AlisonView Details     
Tuesday, July 27 2010
12:00 PM      Total Body Blitz with KimView Details     Event Details:
5:30 PM      Turbopump with RickView Details     
6:30 PM      Bells & Balls with John H (45 min)View Details     
6:30 PM      Group Cycling with Jen (45 min)View Details     
Wednesday, July 28 2010
6:00 AM      Group Cycling with AngelineView Details     Event Details:
12:00 PM      Yoga Express with Tom (45 min)View Details     
12:05 PM      Zumba with AndreaView Details     
4:45 PM      Step with MichelleView Details     
5:30 PM      Yoga Flow with Tom S (75 min)View Details     
5:30 PM      Buns, Guns and Abs with Heidi(45 minutes)View Details     
6:15 PM      Turbokick with HeidiView Details     
7:00 PM      Capoeira with BudView Details     
Thursday, July 29 2010
12:00 PM      Total Body Blitz with KimView Details     Event Details:
12:00 PM      Group Cycling with Michelle (45 min)View Details     
5:30 PM      Turbopump with RickView Details     
5:30 PM      Intro to Hoop Dance with Jen MooreView Details     
6:30 PM      Group Cycling with Jen (45 min)View Details     
Friday, July 30 2010
11:30 AM      Turbokick with Jodi (30 min)View Details     Event Details:
12:00 PM      Ab Lab with Jodi (15 min)View Details     
12:15 PM      Boot Camp with Jodi (45 min)View Details     
Saturday, July 31 2010
10:00 AM      Step with Michelle View Details     Event Details:
11:00 AM      Group Cycling with Michelle (30 min)View Details     
12:00 PM      Yoga Flow with Tom SView Details     
Sunday, August 1 2010
  No Events Scheduled