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Saturday 16 February 2019
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Archives post

Quit Sabotaging Your Sleep Schedule with These 4 Tricks

Sleep is wonderful. The lucky among us know the pure bliss of a Saturday morning spent sleeping late, cozy and nestled deep in a comfy bed....

Another Day, Another Recall: Is the U.S. Food Supply Safe?

According to the U.S. Centers for Disease Control and Prevention, one in six Americans becomes sick every year after consuming contaminated...

4 Signs It’s Time to See A Doctor About Your Back Pain

We’ve all felt it. That sudden twinge when you reach for something in a high cupboard, or that ache you feel no matter which way you...

3 Ways to Protect Your Mental Health This Winter

Throughout the year, many individuals take steps to care for their overall physical health. On warm days, some go for walks or bike rides,...

The Heat Is On: How Heat Training Can Help People Who Work In High Temps

The summer of 2018 was one of the hottest — and most dangerous — on record for multiple cities and countries across the globe....

Lessons On Lighting Up: What Canada Can Learn From Colorado

On October 17, 2018, Canada ended its 95-year-old prohibition on pot: adults are now free to consume and grow cannabis without worrying...

Feeding The World: Find A New Source Or Reduce Food Waste?

As populations across the globe continue to grow (and are expected to reach 9 billion by 2050), a lot of attention has been drawn to how we...

New Oxygen-Rich Insoles Could Heal Diabetic Ulcers

According to a 2017 report from the U.S. Centers for Disease Control and Prevention, more than 100 million Americans have diabetes or...

A Legend Leaves Us: Arnold Aronson, Mayo Clinic Speech Pathologist, Dies At 90

Few can say they given back to the world as much as they’ve received. Arnold Aronson, one of the chief speech pathology researchers...

Hydration Myths You Probably Believe (But Shouldn’t)

It turns out all that fuss about drinking at least eight glasses of H2O a day might not hold water. There’s no doubt that water makes...