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Thursday 15 November 2018
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Are You a Woman in Your 30s? Schedule These Health Exams ASAP

Your thirties is a time of excitement, growth, and achievement. For many women, the third decade is also extremely busy. Between reaching...

The 5 Most Popular Ways Americans Are Getting Fit This Year

Getting into working out, if you’re not already exercising regularly, can be incredibly intimidating. It’s especially hard to...

addictive drugs

Pharmaceutical Company Knowingly Pushed Addictive Drug Sales

Pharmaceutical company Insys allegedly pushed for higher doses of addictive opioids in order to spike sales, according to a recent report...

Fun Family Fitness Ideas To Try This Fall

As the temperatures start to drop, the last thing you probably feel like doing is running outside on a chilly morning or leaving work to...

A Match Made In Flavor: Wine and Mexican Food

Most people will agree that the consumption of food and alcohol is an inherently pleasurable experience, and with good reason! The boon of...

Preventing Colds In The Cold: Tips For Staying Healthy This Flu Season

While the cold weather brings a majority of people indoors, it brings legions of germs out of their summertime retreats. Viral bacteria...

Protecting Your Child’s Eyes in the Age of the Screen

In late August, the Chinese government took a striking stance on screen use and eyesight. According to the Toronto Star, Xi Jinping, the...

4 Tips for Acne Pain Relief

Though acne can make even the most confident feel embarrassed and freakish, breakouts are incredibly normal. Literally millions of people...

Canada’s Northern Provinces Suffering From Poor Oral Hygiene

Going to the dentist has been ingrained in American life as a common (hopefully yearly) occurrence. You are taught from exceptionally young...

4 Yoga Poses To Help Lower Back Pain, And 4 To Avoid

Now that yoga has spread in a huge way to Western culture, it’s not only hipsters and cool yogis rejoicing. Chronic pain sufferers...